By now, pretty much everyone is aware of just how awful smoking is for you. So many anti-smoking campaigns have been run at this point that really no one can claim that smoking is not bad for them. But not everyone knows just how bad smoking is for them. Sure, they have heard smoking is bad for them, but they do not know specifically why. So, in this article, we will be covering just a few of the many reasons why smoking will dramatically shorten your lifespan.
Increased risk of cancer
Alright, let’s start with the most well-known reason why smoking is bad for you. Smoking dramatically and noticeably increases a person’s risk of developing cancer. Cigarette smoke is full of carcinogens, which are cancer-causing chemicals. There are over 40 confirmed carcinogens in cigarette smoke alone. And do not just think that cigarettes cause lung cancer either, cigarette smoke can cause a wide variety of different kinds of cancer. Cigarette smoke has been linked with increased rates of stomach cancer, throat cancer, larynx cancer, mouth cancer, and a bunch of other different kinds of cancer.
Increased risk of coronary issues
Smoking can also cause issues with your arteries. Various studies have found that smokers are at a far greater risk of suffering from things like strokes and coronary artery disease than non-smokers. The reason for this is that the various chemicals in cigarettes can negatively impact things like your blood pressure and cholesterol levels, which can then lead to issues with your arteries.
Reduced lung capacity
One of the big issues with smoking is that it does horrendous damage to your lungs. The chemicals from the cigarette smoke attach themselves to the small air sacs in your lungs, which then reduces your ability to breathe. Smoking can also lead to numerous lung issues, such as bronchitis, chronic obstructive pulmonary disease, emphysema, and asthma. Smoking also reduces your lung’s ability to cope with these issues, meaning your lungs will be more vulnerable to damage in the event that you do contract one of those diseases.
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